João Félix Macedo 28:24 row
6,009
Meters
28:24.4
Time
2:21.8
Pace
340
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 597 |
| Drag Factor | 124 |
August 08, 2025 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:24.4 | 6,009 | 2:21.8 | 123 | 722 | 21 | 129 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 20 | 116 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 22 | 132 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 22 | 132 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 | 133 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 21 | 136 |
| 28:24.4 | 697 | 2:26.6 | 111 | 682 | 20 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.