João Félix Macedo 42:50 row
8,709
Meters
42:50.4
Time
2:27.5
Pace
478
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 875 |
| Drag Factor | 124 |
August 07, 2025 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:50.4 | 8,709 | 2:27.5 | 109 | 674 | 20 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 19 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 20 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 |
| 40:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 |
| 42:50.4 | 566 | 2:30.5 | 103 | 653 | 20 |
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Workout Graph
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