João Félix Macedo 8:39 row
1,927
Meters
8:39.3
Time
2:14.7
Pace
114
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 173 |
| Drag Factor | 125 |
July 24, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.3 | 1,927 | 2:14.7 | 143 | 792 | 20 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 19 |
| 8:39.2 | 838 | 2:10.7 | 156 | 838 | 21 |
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Workout Graph
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