João Félix Macedo 10:55 row
2,382
Meters
10:55.2
Time
2:17.5
Pace
138
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 125 |
July 23, 2025 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.2 | 2,382 | 2:17.5 | 135 | 763 | 19 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 21 |
| 10:55.2 | 179 | 2:34.1 | 95 | 628 | 17 |
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Workout Graph
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