João Félix Macedo 41:03 row
8,109
Meters
41:03.2
Time
2:31.8
Pace
438
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 15 |
| Stroke Count | 658 |
| Drag Factor | 128 |
July 21, 2025 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:03.2 | 8,109 | 2:31.8 | 100 | 643 | 15 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 16 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 17 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 16 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 16 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 16 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 16 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 691 | 16 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 666 | 16 |
| 41:03.1 | 193 | 2:43.4 | 80 | 575 | 14 |
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Workout Graph
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