João Félix Macedo 10:43 row
2,304
Meters
10:43.0
Time
2:19.5
Pace
133
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 219 |
| Drag Factor | 125 |
July 17, 2025 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:43.0 | 2,304 | 2:19.5 | 129 | 743 | 19 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 20 |
| 10:43.0 | 132 | 2:42.8 | 81 | 578 | 17 |
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Workout Graph
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