João Félix Macedo 9:02 row
1,864
Meters
9:02.4
Time
2:25.4
Pace
103
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 124 |
July 17, 2025 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.4 | 1,864 | 2:25.4 | 114 | 691 | 20 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 |
| 9:02.4 | 831 | 2:25.8 | 113 | 688 | 20 |
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Workout Graph
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