João Félix Macedo 39:54 row
8,010
Meters
39:54.2
Time
2:29.4
Pace
436
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 706 |
| Drag Factor | 124 |
July 17, 2025 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:54.2 | 8,010 | 2:29.4 | 105 | 660 | 17 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 18 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 18 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 18 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 17 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 17 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 18 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 701 | 18 |
| 39:54.1 | 1,024 | 2:23.6 | 118 | 706 | 18 |
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Workout Graph
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