João Félix Macedo 13:31 row
2,999
Meters
13:31.9
Time
2:15.3
Pace
176
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 299 |
| Drag Factor | 125 |
July 15, 2025 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:31.9 | 2,999 | 2:15.3 | 141 | 785 | 22 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 |
| 13:31.9 | 742 | 2:22.7 | 120 | 713 | 20 |
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Workout Graph
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