João Félix Macedo 11:21 row
2,407
Meters
11:21.5
Time
2:21.5
Pace
136
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
| Drag Factor | 125 |
July 14, 2025 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.5 | 2,407 | 2:21.5 | 123 | 724 | 20 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 |
| 11:21.5 | 253 | 2:41.0 | 84 | 588 | 18 |
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Workout Graph
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