João Félix Macedo 9:15 row
2,008
Meters
9:15.9
Time
2:18.4
Pace
115
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 191 |
| Drag Factor | 125 |
July 14, 2025 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.9 | 2,008 | 2:18.4 | 132 | 754 | 20 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 |
| 9:15.9 | 928 | 2:17.8 | 134 | 759 | 21 |
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Workout Graph
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