João Félix Macedo 4:49 row
1,012
Meters
4:49.4
Time
2:22.9
Pace
57
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 123 |
July 13, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.4 | 1,012 | 2:22.9 | 120 | 712 | 20 |
| 4:49.4 | 1,012 | 2:22.9 | 120 | 712 | 20 |
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Workout Graph
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