João Félix Macedo 9:29 row
2,019
Meters
9:29.7
Time
2:21.0
Pace
115
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 173 |
| Drag Factor | 123 |
July 11, 2025 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.7 | 2,019 | 2:21.0 | 125 | 728 | 18 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 19 |
| 9:29.7 | 933 | 2:24.5 | 116 | 698 | 18 |
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Workout Graph
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