João Félix Macedo 34:39 row
7,007
Meters
34:39.5
Time
2:28.3
Pace
385
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 656 |
| Drag Factor | 124 |
July 11, 2025 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:39.5 | 7,007 | 2:28.3 | 107 | 668 | 18 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 17 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 19 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 19 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 19 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 19 |
| 34:39.5 | 938 | 2:28.9 | 106 | 664 | 19 |
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Workout Graph
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