João Félix Macedo 34:06 row
7,014
Meters
34:06.8
Time
2:25.9
Pace
390
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 17 |
| Stroke Count | 621 |
| Drag Factor | 123 |
July 09, 2025 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.8 | 7,014 | 2:25.9 | 113 | 687 | 17 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 17 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 18 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 18 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 18 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 18 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 19 |
| 34:06.7 | 769 | 2:40.4 | 85 | 591 | 17 |
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Workout Graph
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