João Félix Macedo 4:58 row
1,028
Meters
4:58.8
Time
2:25.3
Pace
57
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 123 |
July 08, 2025 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.8 | 1,028 | 2:25.3 | 114 | 692 | 19 |
| 4:58.8 | 1,029 | 2:25.1 | 114 | 693 | 19 |
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Workout Graph
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