João Félix Macedo 25:11 row
5,050
Meters
25:11.1
Time
2:29.6
Pace
276
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 16 |
| Stroke Count | 453 |
| Drag Factor | 123 |
July 04, 2025 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.1 | 5,050 | 2:29.6 | 105 | 659 | 16 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 17 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 18 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 18 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 18 |
| 25:11.0 | 30 | 3:03.3 | 57 | 495 | 11 |
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Workout Graph
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