João Félix Macedo 5:21 row
1,010
Meters
5:21.0
Time
2:38.9
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 16 |
| Stroke Count | 93 |
| Drag Factor | 123 |
July 04, 2025 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.0 | 1,010 | 2:38.9 | 87 | 600 | 16 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 18 |
| 5:21.0 | 62 | 2:49.3 | 72 | 547 | 14 |
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Workout Graph
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