João Félix Macedo 7:11 row
1,509
Meters
7:11.4
Time
2:22.9
Pace
85
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 142 |
| Drag Factor | 124 |
July 03, 2025 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.4 | 1,509 | 2:22.9 | 120 | 712 | 19 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 |
| 7:11.3 | 440 | 2:29.2 | 105 | 662 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.