João Félix Macedo 34:25 row
7,004
Meters
34:25.0
Time
2:27.4
Pace
387
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 646 |
| Drag Factor | 124 |
July 02, 2025 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:25.0 | 7,004 | 2:27.4 | 109 | 676 | 18 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 18 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 19 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 19 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 19 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 19 |
| 34:25.0 | 936 | 2:21.5 | 123 | 724 | 19 |
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Workout Graph
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