João Félix Macedo 7:46 row
1,506
Meters
7:46.3
Time
2:34.8
Pace
80
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 152 |
| Drag Factor | 123 |
June 30, 2025 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.3 | 1,506 | 2:34.8 | 94 | 624 | 19 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 19 |
| 7:46.3 | 557 | 2:29.2 | 105 | 662 | 20 |
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Workout Graph
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