João Félix Macedo 14:20 row
3,210
Meters
14:20.2
Time
2:13.9
Pace
190
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 316 |
| Drag Factor | 126 |
June 27, 2025 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:20.2 | 3,210 | 2:13.9 | 146 | 800 | 22 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 |
| 14:20.2 | 941 | 2:18.2 | 132 | 755 | 22 |
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Workout Graph
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