João Félix Macedo 7:17 row
1,505
Meters
7:17.5
Time
2:25.3
Pace
83
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 125 |
June 27, 2025 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.5 | 1,505 | 2:25.3 | 114 | 692 | 20 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 |
| 7:17.5 | 472 | 2:25.6 | 113 | 689 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.