João Félix Macedo 28:51 row
6,019
Meters
28:51.1
Time
2:23.8
Pace
338
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 125 |
June 27, 2025 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:51.1 | 6,019 | 2:23.8 | 118 | 705 | 20 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 19 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 21 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 |
| 28:51.0 | 766 | 2:30.7 | 102 | 651 | 20 |
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Workout Graph
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