João Félix Macedo 9:30 row
2,012
Meters
9:30.4
Time
2:21.7
Pace
114
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 124 |
June 20, 2025 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.4 | 2,012 | 2:21.7 | 123 | 722 | 21 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 |
| 9:30.4 | 965 | 2:20.1 | 127 | 738 | 21 |
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Workout Graph
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