João Félix Macedo 5:22 row
1,031
Meters
5:22.6
Time
2:36.4
Pace
54
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 124 |
June 20, 2025 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.6 | 1,031 | 2:36.4 | 91 | 614 | 18 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 20 |
| 5:22.6 | 67 | 2:48.6 | 73 | 551 | 16 |
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Workout Graph
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