João Félix Macedo 4:48 row
1,007
Meters
4:48.7
Time
2:23.3
Pace
57
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 121 |
June 17, 2025 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.7 | 1,007 | 2:23.3 | 119 | 708 | 19 |
| 4:48.7 | 1,008 | 2:23.2 | 119 | 710 | 19 |
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Workout Graph
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