João Félix Macedo 4:37 row
1,025
Meters
4:37.7
Time
2:15.4
Pace
60
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 124 |
June 16, 2025 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.7 | 1,025 | 2:15.4 | 141 | 784 | 22 |
| 4:37.7 | 1,026 | 2:15.3 | 141 | 785 | 22 |
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Workout Graph
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