João Félix Macedo 26:26 row
5,436
Meters
26:26.6
Time
2:25.9
Pace
300
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 558 |
| Drag Factor | 124 |
June 16, 2025 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:26.6 | 5,436 | 2:25.9 | 113 | 687 | 21 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 18 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 |
| 26:26.5 | 287 | 2:30.6 | 102 | 651 | 20 |
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Workout Graph
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