João Félix Macedo 13:33 row
3,019
Meters
13:33.9
Time
2:14.7
Pace
178
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 280 |
| Drag Factor | 124 |
June 12, 2025 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:33.9 | 3,019 | 2:14.7 | 143 | 791 | 20 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 |
| 13:33.9 | 771 | 2:18.7 | 131 | 751 | 20 |
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Workout Graph
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