João Félix Macedo 32:39 row
7,016
Meters
32:39.5
Time
2:19.6
Pace
402
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 715 |
| Drag Factor | 125 |
June 07, 2025 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:39.5 | 7,016 | 2:19.6 | 129 | 742 | 21 | 142 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 20 | 128 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 | 143 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 | 149 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 | 155 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 | 155 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 | 139 |
| 32:39.5 | 524 | 2:32.1 | 99 | 641 | 19 | 130 |
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Workout Graph
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