João Félix Macedo 13:54 row
3,016
Meters
13:54.9
Time
2:18.4
Pace
174
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 298 |
| Drag Factor | 124 |
June 06, 2025 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:54.9 | 3,016 | 2:18.4 | 132 | 754 | 21 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 21 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 |
| 13:54.9 | 848 | 2:18.5 | 132 | 753 | 22 |
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Workout Graph
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