João Félix Macedo 13:39 row
3,038
Meters
13:39.2
Time
2:14.8
Pace
179
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 325 |
| Drag Factor | 124 |
June 05, 2025 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:39.2 | 3,038 | 2:14.8 | 143 | 791 | 23 | 142 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 | 143 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 | 145 |
| 13:39.2 | 830 | 2:12.0 | 152 | 823 | 24 | 138 |
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Workout Graph
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