João Félix Macedo 5:33 row
1,018
Meters
5:33.7
Time
2:43.8
Pace
53
Calories
101
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 16 |
| Stroke Count | 92 |
| Drag Factor | 125 |
June 05, 2025 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.7 | 1,018 | 2:43.8 | 79 | 573 | 16 | 101 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 17 | 103 |
| 5:33.6 | 101 | 2:46.3 | 76 | 561 | 16 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.