João Félix Macedo 5:07 row
1,033
Meters
5:07.1
Time
2:28.6
Pace
56
Calories
117
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 12 |
| Stroke Count | 88 |
| Drag Factor | 125 |
June 03, 2025 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,033 | 2:28.6 | 107 | 666 | 12 | 117 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 17 | 118 |
| 5:07.1 | 19 | 3:06.8 | 54 | 484 | 8 | 116 |
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Workout Graph
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