João Félix Macedo 5:19 row
1,010
Meters
5:19.1
Time
2:37.9
Pace
52
Calories
100
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 15 |
| Stroke Count | 96 |
| Drag Factor | 125 |
June 03, 2025 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.1 | 1,010 | 2:37.9 | 89 | 605 | 15 | 100 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 18 | 101 |
| 5:19.1 | 57 | 2:47.5 | 74 | 556 | 13 | 100 |
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Workout Graph
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