João Félix Macedo 5:13 row
1,058
Meters
5:13.6
Time
2:28.2
Pace
57
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 16 |
| Stroke Count | 98 |
| Drag Factor | 124 |
June 02, 2025 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.6 | 1,058 | 2:28.2 | 108 | 670 | 16 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 19 |
| 5:13.6 | 38 | 2:58.9 | 61 | 510 | 13 |
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Workout Graph
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