João Félix Macedo 5:17 row
1,011
Meters
5:17.2
Time
2:36.8
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 16 |
| Stroke Count | 94 |
| Drag Factor | 125 |
June 02, 2025 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.2 | 1,011 | 2:36.8 | 91 | 612 | 16 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 18 |
| 5:17.1 | 49 | 2:54.4 | 66 | 526 | 14 |
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Workout Graph
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