João Félix Macedo 38:22 row
8,005
Meters
38:22.8
Time
2:23.8
Pace
449
Calories
121
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 816 |
| Drag Factor | 126 |
May 28, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:22.8 | 8,005 | 2:23.8 | 118 | 704 | 21 | 121 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 17 | 104 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 | 114 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 22 | 118 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 | 127 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 | 126 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 22 | 126 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 | 129 |
| 38:22.8 | 695 | 2:25.8 | 113 | 687 | 21 | 124 |
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Workout Graph
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