João Félix Macedo 47:27 row
10,520
Meters
47:27.1
Time
2:15.3
Pace
616
Calories
149
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 1016 |
| Drag Factor | 124 |
May 24, 2025 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:27.1 | 10,520 | 2:15.3 | 141 | 786 | 21 | 149 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 | 139 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 | 148 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 | 147 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 | 150 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 | 149 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 21 | 151 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 | 154 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 789 | 21 | 156 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 771 | 21 | 150 |
| 47:27.0 | 538 | 2:16.6 | 137 | 772 | 21 | 147 |
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Workout Graph
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