João Félix Macedo 28:36 row
6,039
Meters
28:36.8
Time
2:22.1
Pace
341
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 588 |
| Drag Factor | 127 |
May 21, 2025 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:36.8 | 6,039 | 2:22.1 | 122 | 719 | 20 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 18 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 21 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 |
| 28:36.7 | 788 | 2:17.5 | 135 | 763 | 21 |
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Workout Graph
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