João Félix Macedo 47:26 row
10,007
Meters
47:26.7
Time
2:22.2
Pace
565
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 925 |
| Drag Factor | 125 |
May 19, 2025 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:26.7 | 10,007 | 2:22.2 | 122 | 718 | 19 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 18 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 19 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 19 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 20 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 |
| 45:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 |
| 47:26.6 | 500 | 2:26.6 | 111 | 682 | 18 |
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Workout Graph
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