João Félix Macedo 47:41 row
10,020
Meters
47:41.1
Time
2:22.7
Pace
563
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 958 |
| Drag Factor | 125 |
May 16, 2025 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:41.1 | 10,020 | 2:22.7 | 120 | 713 | 19 | 127 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 18 | 105 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 | 124 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 | 121 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 | 124 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 | 128 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 | 137 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 | 124 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 | 147 |
| 45:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 | 136 |
| 47:41.0 | 545 | 2:27.7 | 109 | 673 | 19 | 125 |
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Workout Graph
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