João Félix Macedo 48:36 row
10,019
Meters
48:36.7
Time
2:25.5
Pace
554
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 929 |
| Drag Factor | 125 |
May 14, 2025 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:36.7 | 10,019 | 2:25.5 | 113 | 690 | 19 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 17 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 19 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 19 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 715 | 19 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 |
| 48:36.6 | 738 | 2:26.7 | 111 | 681 | 19 |
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Workout Graph
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