João Félix Macedo 43:26 row
9,011
Meters
43:26.7
Time
2:24.6
Pace
502
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 803 |
| Drag Factor | 125 |
May 13, 2025 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:26.7 | 9,011 | 2:24.6 | 116 | 698 | 18 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 16 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 18 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 18 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 19 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 19 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 19 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 |
| 43:26.6 | 654 | 2:37.9 | 89 | 605 | 17 |
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Workout Graph
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