João Félix Macedo 43:28 row
9,018
Meters
43:28.3
Time
2:24.6
Pace
502
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 824 |
| Drag Factor | 111 |
May 08, 2025 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:28.3 | 9,018 | 2:24.6 | 116 | 698 | 19 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 17 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 17 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 19 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 19 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 19 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 20 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 |
| 43:28.3 | 690 | 2:30.9 | 102 | 650 | 19 |
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Workout Graph
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