João Félix Macedo 31:34 row
6,811
Meters
31:34.2
Time
2:19.0
Pace
391
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 640 |
| Drag Factor | 117 |
May 07, 2025 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.2 | 6,811 | 2:19.0 | 130 | 747 | 20 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 19 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 18 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 21 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 21 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 21 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 22 |
| 31:34.2 | 344 | 2:16.9 | 136 | 769 | 21 |
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Workout Graph
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