João Félix Macedo 46:51 row
10,043
Meters
46:51.1
Time
2:19.9
Pace
577
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 957 |
| Drag Factor | 120 |
May 01, 2025 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:51.1 | 10,043 | 2:19.9 | 128 | 739 | 20 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 19 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 19 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 19 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 |
| 45:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 |
| 46:51.0 | 364 | 2:32.4 | 99 | 639 | 18 |
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Workout Graph
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