João Félix Macedo 42:25 row
8,826
Meters
42:25.2
Time
2:24.1
Pace
494
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 864 |
| Drag Factor | 109 |
April 10, 2025 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:25.2 | 8,826 | 2:24.1 | 117 | 701 | 20 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 18 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 21 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 22 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 719 | 21 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 |
| 42:25.1 | 448 | 2:41.9 | 82 | 583 | 18 |
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Workout Graph
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