David Ferrier 350c row
5,747
Meters
25:33.4
Time
2:13.4
Pace
350
Calories
123
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 0 |
| Stroke Count | 503 |
| Drag Factor | 123 |
July 03, 2022 18:19:13
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:33.4 | 5,747 | 2:13.4 | 147 | 807 | 350 | 0 | 123 |
| 5:26.3 | 1,184 | 2:17.7 | 134 | 760 | 70 | 19 | 107 |
| 5:18.2 | 1,170 | 2:15.9 | 139 | 779 | 70 | 19 | 116 |
| 5:06.0 | 1,149 | 2:13.1 | 148 | 810 | 70 | 19 | 124 |
| 5:01.7 | 1,142 | 2:12.0 | 152 | 822 | 70 | 19 | 129 |
| 4:41.2 | 1,103 | 2:07.4 | 169 | 881 | 70 | 22 | 140 |
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Workout Graph
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